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    <copyright>Copyright 2025 David Butcher</copyright>
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        <![CDATA[When setting fitness goals it is useful to remember that running with your eyes on the horizon can lead to tripping up over obstacles you didn't see.  Part of the goal setting process is a review of your situation and this is covered here.]]>
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      <itunes:summary>When setting fitness goals it is useful to remember that running with your eyes on the horizon can lead to tripping up over obstacles you didn't see.  Part of the goal setting process is a review of your situation and this is covered here.</itunes:summary>
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